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Cracked and Dry Lips

Cracked and Dry Lips

Your lips are made of skin that is soft and delicate. As a result, they can easily crack and split under certain conditions.

Since a split lip can develop gradually, it may be difficult to pinpoint the exact cause. Understanding possible reasons can help you determine the best way to treat and prevent future splitting.

Causes:

1.ย Weather

Exposing unprotected lips to the sun or coldness can lead to inflammation.

2.ย Dehydration

Dry lips sometimes due to dehydration.

3.ย Lip Licking

Licking your lips will cause your saliva evaporates from your lips, hence lipsโ€™ natural moisture evaporates too.

4.ย Lip Injury

Falling and hitting your mouth, biting your lip will cause split lips.

5.ย Allergy

An allergic reaction to certain ingredients in lipstick, toothpaste, moisturizers, or even some foods may cause a split lip.

6.ย Vitamin and mineral deficiency

Lack of Vitamins B2 (riboflavin), B1, B6, zinc and iron can also lead to split lips, especially at the corners of the mouth.

Treatment:

  1. Apply lip balm with SPF or petroleum jelly to your lips.
  2. Increase your fluid intake to keep your body and lips hydrated
  3. Donโ€™t lick your lips
  4. Apply a cold compress to bleeding lips
  5. Change the products if it causes crack lips
  6. Get enough of Vitamins B, zinc and iron.

ย 

ๅ˜ดๅ”‡ๅนฒ่ฃ‚

ๅ˜ดๅ”‡ๆ˜ฏ็”ฑๆŸ”่ฝฏ็ป†่…ป็š„็šฎ่‚คๅˆถๆˆใ€‚ๆ‰€ไปฅ๏ผŒๅฎƒไปฌๅœจๆŸไบ›ๆกไปถไธ‹ๅพˆๅฎนๆ˜“็ ด่ฃ‚ๅ’Œๅˆ†่ฃ‚ใ€‚

็”ฑไบŽๅ”‡่ฃ‚ไผš้€ๆธๅ˜ๅŒ–๏ผŒๅ› ๆญคๅฏ่ƒฝๅพˆ้šพ็กฎๅฎšๅŽŸๅ› ใ€‚ไบ†่งฃๅฏ่ƒฝ็š„ๅŽŸๅ› ๅฏไปฅๅธฎๅŠฉๆ‚จ็กฎๅฎšๆฒป็–—ๅ’Œ้˜ฒๆญขๅฐ†ๆฅๅนฒ่ฃ‚็š„ๆœ€ไฝณๆ–นๆณ•ใ€‚

ๅŽŸๅ› ๏ผš

1. ๅคฉๆฐ”

ๅ˜ดๅ”‡ๆšด้œฒๅœจ้˜ณๅ…‰ไธ‹ๆˆ–ๅฏ’ๅ†ท็š„ๆฐ”ๅ€™ไธ‹ไผšๅฏผ่‡ด็‚Ž็—‡ใ€‚

2.่„ฑๆฐด

่„ฑๆฐดๅฎนๆ˜“ๅฏผ่‡ดๅ˜ดๅ”‡ๅนฒ็‡ฅใ€‚

3.ย ่ˆ”ๅ˜ดๅ”‡

่ˆ”ๅ˜ดๅ”‡ไผšๅฏผ่‡ดๅ”พๆถฒไปŽๅ˜ดๅ”‡่’ธๅ‘๏ผŒๅ› ๆญคๅ˜ดๅ”‡็š„่‡ช็„ถๆฐดๅˆ†ไนŸไผš่’ธๅ‘ใ€‚

4.ๅ˜ดๅ”‡ๅ—ไผค

่ทŒๅ€’ๅนถ็ขฐๆ’žๅˆฐๅ˜ดๅทด๏ผŒๅ’ฌไฝๅ˜ดๅ”‡ไผšๅฏผ่‡ดๅ˜ดๅ”‡่ฃ‚ๅผ€๏ผŒไธ”ๅฎนๆ˜“ๅ—ไผคใ€‚

5.่ฟ‡ๆ•

ๅฏนๅฃ็บข๏ผŒ็‰™่†๏ผŒไฟๆนฟๅ‰‚็”š่‡ณๆŸไบ›้ฃŸ็‰ฉไธญ็š„ๆŸไบ›ๆˆๅˆ†็š„่ฟ‡ๆ•ๅๅบ”ๅฏ่ƒฝไผšๅฏผ่‡ดๅ˜ดๅ”‡่ฃ‚ๅผ€ใ€‚

6.็ผบไน็ปด็”Ÿ็ด ๅ’Œ็Ÿฟ็‰ฉ่ดจ

็ผบไน็ปด็”Ÿ็ด B2๏ผˆๆ ธ้ป„็ด ๏ผ‰๏ผŒB1๏ผŒB6๏ผŒ้”Œๅ’Œ้“ไนŸไผšๅฏผ่‡ดๅ˜ดๅ”‡่ฃ‚ๅผ€๏ผŒๅฐคๅ…ถๆ˜ฏๅœจๅ˜ด่ง’ใ€‚

ๆฒป็–—๏ผš

  1. ๅœจๆ‚จ็š„ๅ˜ดๅ”‡ไธŠๆถ‚ไธŠๅธฆๆœ‰SPFๆˆ–ๅ‡กๅฃซๆž—็š„ๆถฆๅ”‡่†ใ€‚
  2. ๅขžๅŠ ๆฐดๅˆ†ๆ‘„ๅ…ฅ้‡๏ผŒไปฅไฟๆŒ่บซไฝ“ๅ’Œๅ˜ดๅ”‡ๆœ‰่ถณๅคŸ็š„ๆฐดๅˆ†
  3. ไธ่ฆ่ˆ”ๅ˜ดๅ”‡
  4. ๅฏนไบŽๆต่ก€็š„ๅ˜ดๅ”‡่ฟ›่กŒๅ†ทๆ•ท
  5. ๅฆ‚ๆžœไฝฟ็”จ็‰นๅฎšไบงๅ“ๅฏผ่‡ดๅ˜ดๅ”‡่ฃ‚ๅผ€๏ผŒ่ฏทๆ›ดๆขไบงๅ“
  6. ๆ‘„ๅ–่ถณๅคŸ็š„็ปด็”Ÿ็ด B๏ผŒ้”Œๅ’Œ้“ใ€‚