In every home, big or small, a well-stocked medicine cabinet is as essential as a working smoke detector. Minor discomforts, sudden sniffles, or unexpected digestive issues can strike at any time. Being prepared with the right Over the Counter (OTC) products means you can address these common ailments quickly and effectively, ensuring comfort and peace of mind for your family.
At Sunway Multicare, we believe in proactive health management. Here's our list of the top 5 must-have OTC items readily available at your trusted pharmacy, aligning with our comprehensive range of products.
The undisputed champions of any home medicine cabinet, analgesics (pain relievers) and fever reducers are your go-to for immediate relief.
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What they are: These medications help alleviate various types of pain (like headaches, muscle aches, menstrual cramps, toothaches) and effectively reduce fever. The most common types include:
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Paracetamol (Acetaminophen): Excellent for fever reduction and mild to moderate pain. Generally safe for most ages when used as directed, including children (with appropriate dosage).
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NSAIDs (Non-Steroidal Anti-Inflammatory Drugs): Such as Ibuprofen or Aspirin. These not only relieve pain and fever but also help reduce inflammation, making them suitable for conditions like sprains or inflammatory pain.
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Why you need them: From post-workout soreness to flu-induced fevers, these provide quick relief, helping you or your loved ones get back to feeling comfortable sooner.
Important Note: While Paracetamol is widely available, some NSAIDs require a pharmacist's advice and are not available on the open shelf. Always speak to a pharmacist to ensure you get the right medication for your specific type of pain or fever. Always check the dosage, especially for children, and be aware of potential interactions or contraindications.
The common cold, flu, and accompanying coughs and sore throats are inevitable, and having remedies on hand can make the recovery process much more bearable.
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What they are: A range of products designed to relieve the various symptoms associated with colds, flu, and throat irritations:
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Cough Syrups: Different formulations for dry coughs (suppressants) and wet/chesty coughs (expectorants to help clear mucus).
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Decongestants: Oral or nasal sprays that help relieve stuffy nose and sinus pressure by reducing swelling in nasal passages.
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Throat Lozenges/Sprays: To soothe a sore throat, reduce irritation, and provide temporary pain relief.
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Why you need them: To alleviate discomforts like persistent coughing, blocked nose, sneezing, and sore throat, allowing for better sleep and faster recovery.
Reminder: While some remedies are available on the open shelf, many require a pharmacist to dispense them, particularly those containing stronger active ingredients. This is to ensure they are used correctly and safely. Decongestant nasal sprays should not be used for more than a few days to avoid rebound congestion. Consult our pharmacists to choose the right remedy for your specific symptoms.
Occasional constipation can be uncomfortable and disruptive. Having a gentle solution on hand can provide much-needed relief.
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What they are: Laxatives are medications that help to loosen stools and increase bowel movements, providing relief from constipation. They come in various forms, including:
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Bulk-forming laxatives: Add bulk to stool, making it easier to pass.
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Stool softeners: Help to soften hard, dry stools.
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Osmotic laxatives: Draw water into the bowel to soften stools.
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Stimulant laxatives: Cause the intestines to contract and move stool.
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Why you need them: For the occasional relief of constipation, promoting regular bowel function and alleviating discomfort and bloating.
Advice: Use laxatives as directed and for short periods only, unless advised by a healthcare professional. Persistent constipation warrants a doctor's consultation. Ensure adequate fluid intake when using laxatives.
Targeted relief for common issues affecting these sensitive areas can significantly improve comfort and hygiene.
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What they are: A diverse category covering minor irritations and maintenance for specific senses and oral hygiene:
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Eye Drops: For dry, irritated, or red eyes, often caused by dust, allergens, or screen fatigue.
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Nasal Sprays/Rinses: For clearing congested nasal passages, managing allergies affecting the nose, or daily nasal hygiene.
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Ear Drops: For softening earwax or soothing minor ear discomforts (not for infections).
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Oral Care (beyond toothpaste): Products like antiseptic mouthwashes for gum health, or oral gels/sprays for mouth ulcers or sore gums.
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Why you need them: To address localized discomforts, maintain hygiene, and provide immediate relief for minor issues in these delicate areas.
Caution: For persistent issues, pain, or signs of infection in the eyes, ears, or mouth, seek medical advice promptly.
Stomach upsets, heartburn, and indigestion are common occurrences, often triggered by diet or stress.
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What they are: Medications designed to soothe and relieve various gastric discomforts:
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Antacids: Work by neutralizing excess stomach acid, providing quick relief from heartburn, indigestion, and acid reflux (e.g., containing magnesium, aluminum hydroxide, or calcium carbonate).
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Alginates: Form a protective raft over stomach contents to prevent acid reflux.
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Anti-flatulence medications: Help relieve gas and bloating.
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Why you need them: Offers rapid relief from common digestive discomforts like burning sensations, bloating, and general stomach upset, helping to restore comfort after meals or during stressful periods.
Advice: If symptoms are severe, persistent, or accompanied by other worrying signs (e.g., difficulty swallowing, weight loss, black stools), always seek medical attention immediately.
Stock Up and Stay Prepared with Sunway Multicare!
Having these five essential OTC categories in your household medicine cabinet means you're well-equipped to handle life's little health hiccups. Remember to always check expiry dates and store medications safely away from children.
Ready to stock up your home medicine cabinet?
Visit your nearest Sunway Multicare Pharmacy today! Our friendly and knowledgeable pharmacists are always on hand to help you choose the right products for your family's needs and answer any questions you may have.
